Filter
Reset
Sort ByRelevance
Starmaster25
Cauliflower with mustard vinaigrette
A tasty recipe. The main course contains the following ingredients: meat, cauliflower (in florets), brown rice, mustard, shallot (finely chopped), white wine vinegar, sunflower oil and pork fillets à la minute (300 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the cauliflower in water with a little salt in 5 minutes until al dente. Drain. Boil the rice according to the instructions on the package.
-
Mix the mustard in a bowl with the shallot and the vinegar. Beat 4 tbsp oil. Season the vinaigrette with pepper and salt. Add the cauliflower and mix well.
-
Heat the rest of the oil in a frying pan and fry the fillet strips for 3 minutes. Sprinkle with salt and pepper to taste. Serve the cauliflower with the rice and the fillet steaks.
Blogs that might be interesting
-
20 minMain dishpenne (pasta), olive oil, zucchini, portobello mushrooms, bacon cubes, Parmesan cheese, Pesto,penne with zucchini, portobello and cheese from monique -
30 minMain dishlean smoked bacon, butter, sunflower oil, wildpoelet, hare Pepper, onion, Red pepper, garlic, paprika, fresh thyme, dried thyme, sifted tomato, Red wine, wild-fond, mushroom, silver outing, creme fraiche, all-in-one, cornstarch,wildgoulash -
20 minMain dishChestnut mushroom, garlic, traditional olive oil, chopped leek, fresh peas, cooking cream light, green-pea paste, smoked chicken strips,smoked chicken in a light-creamed mushroom sauce -
15 minMain dishbasmati rice, medium sized egg, garlic, Tasty vine tomato, (peanut) oil, chilled broken green bean, Indian wokengali coconut, water, fresh coriander, almond shavings,eggs with mildly spicy curry sauce and rice
Nutrition
630Calories
Sodium38% DV910mg
Fat46% DV30g
Protein74% DV37g
Carbs21% DV63g
Fiber32% DV8g
Loved it