Filter
Reset
Sort ByRelevance
Starmaster25
Cauliflower with mustard vinaigrette
A tasty recipe. The main course contains the following ingredients: meat, cauliflower (in florets), brown rice, mustard, shallot (finely chopped), white wine vinegar, sunflower oil and pork fillets à la minute (300 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the cauliflower in water with a little salt in 5 minutes until al dente. Drain. Boil the rice according to the instructions on the package.
-
Mix the mustard in a bowl with the shallot and the vinegar. Beat 4 tbsp oil. Season the vinaigrette with pepper and salt. Add the cauliflower and mix well.
-
Heat the rest of the oil in a frying pan and fry the fillet strips for 3 minutes. Sprinkle with salt and pepper to taste. Serve the cauliflower with the rice and the fillet steaks.
Blogs that might be interesting
-
15 minMain dishmie, peanut oil, chicken breast cubes, sweet chilli sauce, fresh pineapple pieces, Japanese wok vegetable chestnut mushrooms and pods, unsalted cashew nuts,japanese wok dish with noodles and chicken -
45 minMain dishsmoked salmon pieces, lemon, leaf parsley, chives, frozen dough for savory pie, milk, radish, cress, olive oil, lamb's lettuce,salmon rolls with fresh radish salad -
15 minMain dishonion, portobello mushrooms, mushrooms, traditional olive oil, risotto rice, vegetable stock of tablet, Danablu blue veal cheese 50, rucola lettuce,oven risotto with portobello and blue cheese -
15 minMain dishfrozen leaf spinach, frozen garden peas, Spaghetti, smoked salmon fillet, lemon, fresh cream cheese with herbs,spaghetti with peas, spinach and salmon
Nutrition
630Calories
Sodium38% DV910mg
Fat46% DV30g
Protein74% DV37g
Carbs21% DV63g
Fiber32% DV8g
Loved it