Filter
Reset
Sort ByRelevance
Starmaster25
Cauliflower with mustard vinaigrette
A tasty recipe. The main course contains the following ingredients: meat, cauliflower (in florets), brown rice, mustard, shallot (finely chopped), white wine vinegar, sunflower oil and pork fillets à la minute (300 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the cauliflower in water with a little salt in 5 minutes until al dente. Drain. Boil the rice according to the instructions on the package.
-
Mix the mustard in a bowl with the shallot and the vinegar. Beat 4 tbsp oil. Season the vinaigrette with pepper and salt. Add the cauliflower and mix well.
-
Heat the rest of the oil in a frying pan and fry the fillet strips for 3 minutes. Sprinkle with salt and pepper to taste. Serve the cauliflower with the rice and the fillet steaks.
Blogs that might be interesting
-
50 minMain dishcannelloni, onion, garlic, fresh spinach, traditional olive oil, minced beef, soffritto, grated mature cheese,Cannelloni with meatloaf and spinach -
20 minMain dishDutch beef balls, penne, Italian stir-fried vegetable zucchini, passata di pomodoro finely seasoned, tap water, mozzarella maxi, fresh basil,one-pot paste with meatballs -
25 minMain dishunpolished rice, onion, paprika mix, sunflower oil, tofu stir-fry mince, mix for chili con carne, young capuchin in canned,chili with capuchins -
30 minMain dishmedium sized egg, wholemeal penne rigate, frozen garden peas, Red pepper, onions, traditional olive oil, Zaanse mustard, ham cubes, arugula,pepper salad with amsterdam onions
Nutrition
630Calories
Sodium38% DV910mg
Fat46% DV30g
Protein74% DV37g
Carbs21% DV63g
Fiber32% DV8g
Loved it