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Vanilla Eyes
Avocado soup with tabasco
A tasty recipe. The vegetarian starter contains the following ingredients: avocados, olive oil, shallots (chopped), garlic (finely chopped), cold vegetable stock (of 1 tablet), whipped cream (125 ml), tabasco (bottle 57 ml) and unsalted cashew nuts (coarsely chopped).
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Ingredients
Directions
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Cut the avocados in half lengthwise around the kernel.
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Remove the kernel and scoop out the flesh with a spoon from the peel.
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Puree the pulp with a hand blender or push it through a sieve.
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Heat the oil in a soup pan and fry the shallots on low heat for 3 minutes.
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Add the garlic and fruit for 1 min.
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Add the stock, avocado and 4 tbsp cream and stir until smooth.
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Season with the tabasco, pepper and salt.
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Allow to cool for 1 hour in the refrigerator.
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Divide the soup over 4 bowls and make circles with the rest of the whipped cream.
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Sprinkle with the cashew nuts..
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Nutrition
490Calories
Sodium1% DV15mg
Fat74% DV48g
Protein14% DV7g
Carbs3% DV8g
Fiber24% DV6g
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