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Avocado spinach soup from wendy dekker
 
 
4 ServingsPTM20 min

Avocado spinach soup from wendy dekker


Try this surprising avocado spinach soup

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Directions

  1. Clean the onion and the garlic and dispose of the pepper from its seed lists.
  2. Chop the tomatoes and the onion into large pieces.
  3. Halve the avocado, remove the kernel and scoop out the meat with a spoon.
  4. Pan on the fire, with olive oil. Onions, but not too brown.
  5. Garlic and chili pepper in the pan. Fire low.
  6. Do we add: half of the spinach.
  7. After a few minutes, the other half can join. Continue stirring.
  8. Then the stock in the pan, the sliced ​​tomatoes, the coriander, the avocado, the lime juice, the honey and the herbal butter spices.
  9. Puree this mixture.
  10. Add the cooking cream. If it is too thick, add water.

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Nutrition

340Calories
Sodium0% DV0g
Fat35% DV23g
Protein20% DV10g
Carbs7% DV20g
Fiber0% DV0g

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