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Jennifer D.
Avocado spinach soup from wendy dekker
Try this surprising avocado spinach soup
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Ingredients
Directions
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Clean the onion and the garlic and dispose of the pepper from its seed lists.
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Chop the tomatoes and the onion into large pieces.
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Halve the avocado, remove the kernel and scoop out the meat with a spoon.
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Pan on the fire, with olive oil. Onions, but not too brown.
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Garlic and chili pepper in the pan. Fire low.
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Do we add: half of the spinach.
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After a few minutes, the other half can join. Continue stirring.
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Then the stock in the pan, the sliced tomatoes, the coriander, the avocado, the lime juice, the honey and the herbal butter spices.
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Puree this mixture.
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Add the cooking cream. If it is too thick, add water.
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Nutrition
340Calories
Sodium0% DV0g
Fat35% DV23g
Protein20% DV10g
Carbs7% DV20g
Fiber0% DV0g
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