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Amy Rose
Bagel with egg salad and crispy ham
A tasty recipe. The breakfast contains the following ingredients: meat, eggs, raw ham (eg Ardennes ham), yogonaise (or mayonnaise), freshly ground pepper and bagels (natural or with sesame seeds).
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Ingredients
Directions
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Infilate eggs on a rounded side and let them slide into boiling water.
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Let eggs boil for 6-7 minutes, until yolk is solidified (the egg yolk is then solid but still nice dark yellow and creamy).
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In a dry frying pan on medium heat, crisp slices of crisp bread.
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Let the ham on kitchen paper cool down and break into pieces.
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Rinse eggs under cold water and peel.
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Cut eggs into pieces and mix in bowl with yogonaise, 1 tbsp chives, salt and pepper to taste.
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Cut open bagels and cover the bottom half generously with egg salad.
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Spread chive and crispy ham pieces over it.
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Cover with upper bagel half.
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Serve immediately..
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Nutrition
370Calories
Sodium34% DV805mg
Fat29% DV19g
Protein44% DV22g
Carbs9% DV27g
Fiber8% DV2g
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