Baked beans with fried egg

Name: baked beans with fried egg
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 3 el olive oil; 1 Red onion in rings; 1 el Provencal herbs; 1 look peeled tomatoes 400 g; 1 look Spanish giant beans (400 g), drained; 1 French baguette; 4 Eggs; tray flat leaf parsley (a 20 g), leaves finely chopped

A tasty recipe. The vegetarian breakfast contains the following ingredients: olive oil, red onion (in rings), Provençal herbs, peeled tomatoes (400 g), Spanish giant beans ((400 g), drained), French baguette, eggs, flat parsley ((a 20 g ) and leaves finely chopped).

Ingredients

Directions

Preheat the oven to 200 ºC. Heat 1 tbsp oil in a frying pan and fry the onion for 3 min. Add the herbs and tomato and bring to the boil. Push the tomatoes with a ladle piece. Leave to cook for 10 minutes on low heat. Add the beans and warm for another 5 minutes. Season with salt and pepper.
Meanwhile, bake the bread in the oven according to the instructions on the package. Heat the rest of the oil in a large frying pan and fry 4 fried eggs.
Sprinkle the baked beans with the parsley. Serve with the egg and bread.

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Nutrition

360Calories

Sodium34% DV820mg

Fat5% DV3g

Protein28% DV14g

Carbs11% DV32g

Fiber12% DV3g

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