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Baked beans with fried egg
A tasty recipe. The vegetarian breakfast contains the following ingredients: olive oil, red onion (in rings), Provençal herbs, peeled tomatoes (400 g), Spanish giant beans ((400 g), drained), French baguette, eggs, flat parsley ((a 20 g ) and leaves finely chopped).
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Ingredients
Directions
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Preheat the oven to 200 ºC. Heat 1 tbsp oil in a frying pan and fry the onion for 3 min. Add the herbs and tomato and bring to the boil. Push the tomatoes with a ladle piece. Leave to cook for 10 minutes on low heat. Add the beans and warm for another 5 minutes. Season with salt and pepper.
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Meanwhile, bake the bread in the oven according to the instructions on the package. Heat the rest of the oil in a large frying pan and fry 4 fried eggs.
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Sprinkle the baked beans with the parsley. Serve with the egg and bread.
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Nutrition
360Calories
Sodium34% DV820mg
Fat5% DV3g
Protein28% DV14g
Carbs11% DV32g
Fiber12% DV3g
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