Filter
Reset
Sort ByRelevance
CARTUIN
Baked haddock with green vegetables
Haddock is soft and mild in taste. Taste the whitefish with mashed potatoes, leeks, zucchini and dried thyme.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring a generous pot of water to the boil. Peel the potatoes, cut into pieces and cook for 20 minutes until done.
-
Meanwhile, wash the leeks and cut into 1.5 cm slanted pieces. Wash the zucchini, cut lengthwise in quarters and in width into pieces of 1.5 cm.
-
Heat the butter in a frying pan with lid and add the leek and 50 ml water. Place the lid on the pan and simmer for 8 minutes on low heat.
-
Season with pepper and salt.
-
Heat the butter in another skillet and fry the zucchini and thyme 6 minutes on medium heat. Take out of the pan.
-
Cut the haddock into 2 pieces. Heat the butter in the same frying pan and fry the haddock in 3 min. Over medium heat. Turn halfway.
-
Drain the potatoes. Add the butter and milk and stamp with the puree pestle to a smooth puree. Season with pepper and salt.
-
Divide the puree, stewed leeks, zucchini and haddock into components over the plates.
Blogs that might be interesting
-
20 minMain dishquick-cooking rice, garlic, sunflower oil, Italian vegetable mix, Mexican seasonings mix, vine tomatoes, kidney beans, white cheese cubes,bean chilli with white cheese cubes -
50 minMain dishfrozen puff pastry, large onion, Red pepper, traditional olive oil, shawarma meat, medium sized egg, fresh cream cheese,shoarma pie -
20 minMain dishsalmon fillet, lime, lemon, fresh ginger, fish stock of tablet, butter, cooking cream, coriander,steamed salmon steak with citrus sauce -
20 minMain dishbeef broth with meat, farmer soup vegetables, pasta shells, ciabatta, butter, Italian spices, dried Italian herbs, garlic, flat leaf parsley, Mozzarella, green olive, dried tomato on oil,minestrone with filled ciabatta
Nutrition
530Calories
Sodium8% DV200mg
Fat28% DV18g
Protein70% DV35g
Carbs17% DV52g
Fiber32% DV8g
Loved it