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Virgi
Baked potato with goat cream, lamb strips and braised fennel
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Ingredients
Directions
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Preheat the oven to 200ºC.
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Clean the potatoes and dry them. Brush the potatoes with a little oil. Fold a piece of aluminum foil over and over and put a potato in it. Fold the foil around it, leaving the top open.
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Place the potatoes in the foil in an oven dish or on a baking sheet and puff in the oven for about 40 minutes.
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In the meantime, heat 1 tablespoon of oil in a casserole and place the fennel slices in it. Pour 1 tablespoon of lemon juice and 1 tablespoon of water and sprinkle with salt. Leave to simmer for about 10 minutes until the fennel is al dente, or smother a little longer for softer fennel.
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Stir the goat cheese with the sour cream, lemon zest, 1 teaspoon of lemon juice, salt and pepper.
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Heat the remaining oil and fry the lamb strips on a high setting in about 5 minutes until tender and brown.
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Remove the potatoes from the foil and cut the top open. Press the potatoes a little so that the opening becomes wider and put a spoonful of goat cream in it. Sprinkle with the parsley and serve with the fennel and lamb strips.
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Nutrition
555Calories
Sodium0% DV0g
Fat51% DV33g
Protein64% DV32g
Carbs10% DV30g
Fiber0% DV0g
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