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Banana bread with nut mix
 
 
12 ServingsPTM85 min

Banana bread with nut mix


Loaf of bananas and mix of nuts.

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Directions

  1. Preheat the oven to 200 ° C.
  2. Grease the cake tin with the peanut oil and cover the cake tin with parchment paper. Peel and prank the bananas.
  3. Sift the self-raising flour and the cardamom over a large bowl.
  4. Mix the banana, the almond flour, coconut grater, oil, honey and salt.
  5. Chop the nuts coarsely and scoop with the blackberries through the mixture.
  6. Divide the batter over the cake tin and bake the cake in the oven for about 30 minutes until golden brown and done.
  7. After 25 minutes, check for doneness by inserting the skewer. If this comes out clean, the cake is done. Allow to cool for about 45 minutes.

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Nutrition

290Calories
Sodium6% DV140mg
Fat26% DV17g
Protein14% DV7g
Carbs9% DV27g
Fiber8% DV2g

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