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Banana-kale-lime smoothie
Smoothie with kale, banana and lime.
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Ingredients
Directions
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Peel the bananas and cut into pieces. Put in the blender with the melon.
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Clean the lime, grate the green skin off and squeeze out the fruit.
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Add the lime juice and grate to the blender. Pour in the apple juice and mix for 2 min.
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Add the kale and mix for another 2 minutes. Pour the smoothie into 4 glasses.
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Nutrition
145Calories
Sodium1% DV30mg
Fat2% DV1g
Protein6% DV3g
Carbs10% DV30g
Fiber12% DV3g
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