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Banana pancakes with walnuts
Gluten-free breakfast pancakes with banana, cinnamon and walnuts, according to the guidelines of the Nutrition Center.
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Ingredients
Directions
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Cut the banana into pieces and put together with the eggs and cinnamon in a high cup. Puree with the hand blender until smooth.
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Heat the oil in a frying pan with non-stick coating and always scoop 2 portions of batter of Ø 8 cm.
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Bake the pancakes in about 5 minutes until golden brown and done. Turn halfway. Fry the other pancakes as well.
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Meanwhile, chop the walnuts coarsely, sprinkle the pancakes with them and serve.
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Nutrition
375Calories
Sodium3% DV80mg
Fat46% DV30g
Protein20% DV10g
Carbs5% DV15g
Fiber8% DV2g
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