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Banana root muffin with pecans
 
 
12 ServingsPTM35 min

Banana root muffin with pecans


Muffin with carrot, banana and pecans.

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Directions

  1. Preheat the oven to 180 ° C. Peel the bananas and fine. Grate the carrots. Mince the pecans.
  2. Put the eggs with the coconut palm sugar and a pinch of salt in a bowl and beat with a mixer in 3 min.
  3. Sift the flour, baking powder and cinnamon on top and spatula lightly through. Mix in the banana, carrot and pecans.
  4. Put the cupcakes in the muffin mold and spread the batter over the molds. Bake for about 20 minutes in the middle of the oven.
  5. After 15 minutes, check with the skewer for doneness. If the skewer comes out of a muffin, it is done.

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Nutrition

185Calories
Sodium5% DV120mg
Fat11% DV7g
Protein6% DV3g
Carbs9% DV26g
Fiber12% DV3g

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