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Basic recipe for cooked mussels
 
 
2 ServingsPTM25 min

Basic recipe for cooked mussels


Cooked mussels with onion, carrot, celery, parsley and dry white wine

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Directions

  1. Wash the mussels thoroughly in a container with cold running water. Remove the broken shells.
  2. Cut the onion into rings and the carrot into slices. Cut the celery into large pieces.
  3. Put the mussels with vegetables, parsley, bay leaves and wine in a large pan.
  4. Cook the mussels covered in 5-8 min. Over a high heat until all the shells are open.
  5. Shake the pan occasionally well. Remove the unopened shells. Serve the mussels from the pan.


Nutrition

175Calories
Sodium0% DV1.140mg
Fat14% DV9g
Protein40% DV20g
Carbs1% DV4g
Fiber28% DV7g

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