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Greatvaluechef
Chicken hawaii
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Ingredients
Directions
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Cook the rice. In the meantime, clean the peppers and cut them into pieces. Let the pineapple drain and collect the juice.
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Heat the oil in a frying pan and fry the peppers and onion for about 2 minutes. Add the chicken (as much as possible without the marinade) and cook for 2 minutes at a high setting.
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Add the marinade and pineapple and simmer for about 5 minutes, until the chicken is done. Add some pineapple juice to taste.
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Divide the rice over 4 bowls and scoop the chicken with the sauce on it. Garnish with some parsley.
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Nutrition
515Calories
Fat22% DV14g
Protein60% DV30g
Carbs22% DV66g
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