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Bean burgers (2-4 years)
Burgers for children of cannellini beans, egg, Brinta, thyme, Parmesan cheese, breadcrumbs and sunflower oil.
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Ingredients
Directions
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Put the beans in the ball sieve and rinse them. Drain.
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Put the beans with the egg, Brinta, thyme and cheese in the food processor and mash everything.
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Add pepper to taste. Leave to firm in the fridge for 15 minutes. You can also prepare it a few hours earlier.
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Divide the mixture into equal balls. It goes well with a small ice scoop or with a spoon.
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Sprinkle the breadcrumbs in a deep plate. Press the balls a little flat and roll them through the breadcrumbs.
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Heat the oil in a frying pan and fry the burgers on medium heat 8 minutes. Turn halfway.
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Nutrition
140Calories
Sodium8% DV195mg
Fat11% DV7g
Protein16% DV8g
Carbs3% DV10g
Fiber12% DV3g
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