Filter
Reset
Sort ByRelevance
Thetenthdoctorlover
Bean cakes with mango cucumber cream and coriander rice
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Mix the ingredients for the mango cucumber cream.
-
Heat the olive oil and fry the garlic, spring onions and green peppers.
-
Scoop, from the heat source, the drained beans, pressed slightly flat, the cumin and the potato grater through.
-
Beat the eggs with salt in a bowl. Add the bean mixture with the bread crumbs and form 10 balls.
-
Heat the oven grill. Press the balls on a greased baking sheet flat and make round cakes. Place them at least 10 cm under the grill for 8-10 minutes. Turn them over and grill for another 2-3 minutes.
-
Meanwhile, cook the rice and stir in the coriander and tomatoes.
-
Serve the bean cakes with the coriander rice and the mango cucumber cream.
-
40 minMain dishfresh green asparagus, fresh string beans, chicken filet cheese, roast chicken Provencal, peanut oil, baby potatoes, Cherry tomatoes, fresh dill,provençal chicken with green vegetables and potatoes -
30 minMain dishvine tomato, garlic, cornstarch, dry white wine, lemon juice, Kernhem 60 cheese, grated old Gouda cheese 48,Dutch Cheese Fondue -
45 minMain dishpork tenderloin with herb butter, orange, fresh thyme leaves, sprig of thyme, paste raw ham, butter, fresh fig,pork tenderloin with fresh figs from the oven -
60 minMain dishwhite coal, olive oil, onion, garlic, minced beef, pine nuts, hands of parsley, dried fresh mint, pepper and salt, allspice, lemon,stuffed icicles of cabbage
Nutrition
600Calories
Sodium0% DV0g
Fat29% DV19g
Protein38% DV19g
Carbs27% DV82g
Fiber0% DV0g
Loved it