Filter
Reset
Sort ByRelevance
MNester
Salmon with peppercorn
A tasty recipe. The main course contains the following ingredients: fish, slightly crumbly potatoes (scrubbed), salmon (Atlantic (a 250 g), thawed), black peppercorns, butter, snow peas (a 200 g) and sour cream (125 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prick holes in the potatoes with a fork and pack them separately in microwave foil. Puff the potatoes for 10 minutes in the microwave at 800 watts. Leave in the microwave for another 2 minutes in the foil.
-
Meanwhile sprinkle the salmon with salt to taste. Crush the peppercorns coarsely in the mortar or with the convex side of a spoon. Sprinkle on a plate and push in one side of the salmon fillets. Heat the butter and fry the salmon for 6 minutes, first on the pepper crust. Turn halfway.
-
Meanwhile, cook the snow peas in 4 min. Al dente in water with salt. Remove the potatoes from the foil, halve and spread over 4 plates. Spoon the sour cream on the potatoes and add the salmon and snow peas.
Blogs that might be interesting
-
15 minMain dishwhite quick-cooking rice, pak choi, garlic, minced beef, rice oil, fresh herbs,rice with bok choy and minced meat -
30 minMain dishpotatoes, Tuscan, thin bacon strips, onions, herbal sauerkraut, Cherry tomatoes,stewed herb sauerkraut with sausages -
120 minMain disheggplant, shiitake, traditional olive oil, wine sauerkraut, garlic powder, fresh dough for pizza and foccacia, medium sized egg, sour cream, fresh dill,aubergine sauerkraut pie -
65 minMain dishRed pepper, chicken drumsticks, Mango Chutney, fresh coriander, lime, cherry tomatoes on the branch,sticky chicken drumsticks from the oven
Nutrition
565Calories
Sodium13% DV300mg
Fat45% DV29g
Protein64% DV32g
Carbs15% DV44g
Fiber4% DV1g
Loved it