Filter
Reset
Sort ByRelevance
MNester
Salmon with peppercorn
A tasty recipe. The main course contains the following ingredients: fish, slightly crumbly potatoes (scrubbed), salmon (Atlantic (a 250 g), thawed), black peppercorns, butter, snow peas (a 200 g) and sour cream (125 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prick holes in the potatoes with a fork and pack them separately in microwave foil. Puff the potatoes for 10 minutes in the microwave at 800 watts. Leave in the microwave for another 2 minutes in the foil.
-
Meanwhile sprinkle the salmon with salt to taste. Crush the peppercorns coarsely in the mortar or with the convex side of a spoon. Sprinkle on a plate and push in one side of the salmon fillets. Heat the butter and fry the salmon for 6 minutes, first on the pepper crust. Turn halfway.
-
Meanwhile, cook the snow peas in 4 min. Al dente in water with salt. Remove the potatoes from the foil, halve and spread over 4 plates. Spoon the sour cream on the potatoes and add the salmon and snow peas.
Blogs that might be interesting
-
30 minMain dishSpanish chorizo sausage, winter roots, Red onions, potatoes, olive oil, beef broth tablets, cabbage,stewed winter vegetables with chorizo
-
20 minMain dishfarfalle, sprouts, onions, oil, smoked chicken fillet strips, French mustard, dairy spread,farfalle with mustard cream sauce
-
30 minMain dishdried yeast, flour, flour, olive oil, garlic, olive oil, tomato, fresh oregano, dried Italian herbs, fresh spinach, artichoke hearts, corn grain, Brie, chili oil, fresh coriander,pizza verdure
-
30 minMain dishready-to-eat mango, green pepper, Red pepper, lime, fresh coriander, black beans, peanut oil, fresh Mexican stir-fry vegetable, mole almendrado, Tortilla wraps,burrito with beans-vegetable chilli and mole
Nutrition
565Calories
Sodium13% DV300mg
Fat45% DV29g
Protein64% DV32g
Carbs15% DV44g
Fiber4% DV1g
Loved it