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DECAR48
Bean salad with grilled peppers
A tasty recipe. The main course contains the following ingredients: fish, eggs, green beans broken (250 g), baguette (garlic (175 g)), roasted peppers (460 g), spring onions, oil, vinegar, tuna on water (185 g) and black olives (in slices (a 240 g)).
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Ingredients
Directions
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Boil the beans in 16 min.
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Until cooked and rinse with cold water.
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Eggs in 10 min.
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Hard boiling.
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Bread loaf according to directions on baking.
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Cut peppers into long strips.
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Clean the forest onions and cut into rings.
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Stir in 3 tbsp juice of peppers, oil, vinegar, salt and pepper dressing.
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Mix the dressing, bell pepper, green beans and spring onions and divide them over four plates.
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Drain tuna and olive slices and divide them over salad.
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Peel eggs and cut into six.
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Garnish salad with eggs.
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Cut the baguette and serve with salad..
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Nutrition
305Calories
Sodium1% DV35mg
Fat15% DV10g
Protein46% DV23g
Carbs10% DV30g
Fiber32% DV8g
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