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Lentil-beef kebab with coriander yoghurt and lettuce
Middle Eastern lentil-beef kebab with coriander yoghurt and lettuce.
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Ingredients
Directions
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Wash the aubergines and cut into cubes of 1 x 1 cm. Slice the garlic.
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Heat the oil in a frying pan and fry the aubergine, half of the garlic, half of the baharat, pepper and salt for 13 minutes on medium heat. Change regularly.
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Meanwhile, put the lentils in a colander, rinse and drain well. Prepare the lentils with a fork. Slice the coriander.
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Put the mince, the lentils, the rest of the garlic, the rest of the baharat, half of the coriander, the flour, pepper and salt in a bowl and knead well. Form 8 rolls of the mixture.
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Heat the oil in a frying pan and fry the rolls (kebabs) in 6 min. Around golden brown and done.
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Meanwhile, mix the rest of the coriander with the yogurt and spoon the peppalicious dressing through the lettuce. Heat the wraps in the microwave for 1 minute.
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Divide the lettuce, eggplant and 1 tbsp coriander yogurt over the wraps. Place 2 kebabs on each wrap. Serve the rest of the coriander yogurt.
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Nutrition
710Calories
Sodium27% DV655mg
Fat57% DV37g
Protein66% DV33g
Carbs19% DV56g
Fiber36% DV9g
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