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MOMISNUTS
Bean salad with mustard vinaigrette
A tasty recipe. The vegetarian side dish contains the following ingredients: broad beans (fine (pack 300 g, frozen)), haricots verts (a 150 g), snow peas (a 200 g), green kidney beans ((a 400 g), drained), extra virgin olive oil , red wine vinegar, coarse mustard and Dijon mustard.
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Ingredients
Directions
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Bring a pot of water to the boil and cook the frozen green beans in 4 minutes until tender. In the meantime, remove the stalk of the haricots verts, let the tip sit. Bring another pan of water with salt to the boil and cook the haricots verts and the snow peas in 3 min. Pour the green beans, the haricots verts and the snow peas, rinse under cold running water and drain. Rinse the kydney beans under cold running water and let it drain. Put all beans in a bowl.
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Beat a vinaigrette of the oil, vinegar and 2 types of mustard. Mix through the beans. Season with salt and pepper.
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Nutrition
210Calories
Sodium22% DV535mg
Fat18% DV12g
Protein18% DV9g
Carbs6% DV18g
Fiber8% DV2g
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