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AmyBeth
Bean stew
A tasty Dutch recipe. The main course contains the following ingredients: meat, crumbly cooking potatoes (800 g), smoked sausage (real Gelderland (350 g)), green beans, olive oil, onions (in parts), white beans ((330 g), drained) and fresh cream cheese ( with herbs (125 g)).
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Ingredients
Directions
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Cook the potatoes according to the instructions on the package.
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Heat the smoked sausage according to the instructions on the packaging.
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Remove the stalk and the tip of the green beans.
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Bring water to the boil and boil the green beans for 5 minutes.
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Drain.
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Heat the oil in a wok or frying pan and fry the onion slices golden brown.
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Add the white beans and the green beans.
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Cook over low heat for 5 minutes.
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Drain the potatoes and collect the cooking water.
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Add the cream cheese to the potatoes and let it melt.
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Stamp the potatoes to a smooth puree.
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Add some cooking water if necessary.
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Scoop the bean mixture through the mash.
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Serve with the smoked sausage..
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Nutrition
675Calories
Sodium0% DV2.325mg
Fat60% DV39g
Protein50% DV25g
Carbs19% DV56g
Fiber76% DV19g
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