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Arnieshelle
Bean vegetable soup
A tasty Dutch recipe. The main course contains the following ingredients: meat, butter, minced beef, Mexican (melange (400 g, drained)), mini corncob ((a 425 g), drained), tomato juice, chicken stock, green beans, chives (box of 50 g, frozen) , kidney beans ((400 g), drained and rinsed) and baguette.
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Ingredients
Directions
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Heat 25 g of butter in a soup pan and fry the minced meat in 5 minutes.
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Add the Mexico blend and the corncobs and cook for another 3 minutes.
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Bring the tomato juice, the chicken stock capsules and 500 ml water to the boil.
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Remove the stalk and the tip of the green beans and add the green beans to the soup.
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Cook for 15 minutes on low heat.
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Add the kidney beans for the last 5 minutes.
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Mix 60 g butter with the chives.
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Divide the soup over 4 bowls and serve with baguette and chive butter..
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Nutrition
690Calories
Sodium29% DV695mg
Fat51% DV33g
Protein64% DV32g
Carbs22% DV67g
Fiber44% DV11g
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