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Beef from the oven with orange and ginger
 
 
4 ServingsPTM30 min

Beef from the oven with orange and ginger


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Directions

  1. Preheat the oven to 140 ° C. Sprinkle the meat with salt and pepper and fry it around brown in the oil. Take the meat out of the pan.
  2. Fry the shallots and ginger in the frying fat. Pour in the stock and orange juice.
  3. Add the marmalade, soy sauce, cinnamon and cloves and heat without cooking.
  4. Place the meat in it, put the pan and lid in the oven and simmer for about 2 hours until the meat is tender.
  5. Tasty with mashed potatoes and stewed white cabbage.

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Nutrition

455Calories
Sodium0% DV0g
Fat35% DV23g
Protein80% DV40g
Carbs7% DV21g
Fiber0% DV0g

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