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                                    Gloreyb
                                
                            Beef stew with paprika and zucchini
A tasty recipe. The main course contains the following ingredients: meat, skewered beef, meat stock, onions, garlic, red and yellow pepper, zucchini, butter, dried Provençal herbs, balsamic vinegar and couscous.
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                    Ingredients
Directions
- 
                                Allow meat to reach room temperature.
 - 
                                Dab the bouillon tablet over the measuring cup and add 250 ml of boiling water while stirring.
 - 
                                Peel onions and roughly chop.
 - 
                                Slice garlic and cut into slices.
 - 
                                Clean peppers and zucchini and cut into large pieces.
 - 
                                Cut meat into dice and sprinkle with salt and pepper.
 - 
                                Fry 3 tablespoons of butter in frying pan and brown meat on high heat.
 - 
                                Add onion, garlic, paprika, zucchini and herbs.
 - 
                                Finely bake for a further 2-3 minutes and fold to 1 side of the pan.
 - 
                                Pour along the edge of pan broth and vinegar with meat.
 - 
                                Bring to the boil and place the pan over the flame distributor on low heat.
 - 
                                Meat covered in 2 - 2 1/2 hours softly oven.
 - 
                                Regularly shovel.
 - 
                                Season with salt and pepper.
 - 
                                Mix in pan couscous with 500 ml of boiling water and leave for 6 minutes.
 - 
                                Stir in couscous with fork with 1 tbsp butter and stir gently until couscous is hot and nicely free.
 - 
                                Stir casserole stew with couscous..
 
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Nutrition
                                735Calories
                            
                            
                                Sodium0% DV1.755mg
                            
                            
                                Fat54% DV35g
                            
                            
                                Protein86% DV43g
                            
                            
                                Carbs21% DV63g
                            
                            
                                Fiber32% DV8g
                            
                        
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