Filter
Reset
Sort ByRelevance
Rachael S.
Beef stew with sprouts and sweet potato
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Allow the rib to reach room temperature. Cut the onions, each in 8 parts. Cut the garlic into slices. Clean the potatoes and cut them into 3 cm pieces.
-
Cut the ribs into pieces of 5 cm and rub them in with salt, freshly ground pepper, paprika and cinnamon. Heat the butter in a frying pan until the foam dries and fry the pieces of meat around brown. Spread onion, garlic and sprigs of thyme between the meat and sprinkle the balsamic vinegar over it. Pour the fond along the edge of the pan. Cook the meat very gently in 2.5-3 hours - if necessary with a flame distributor - until done. After 2 hours add the sprouts and pieces of sweet potato and let simmer.
-
30 minMain dishzucchini, Broccoli, leeks, herb butter, basis for vegetable soup, shell paste, smoked salmon pieces, fresh basil,vegetable soup with salmon pieces
-
20 minMain dishgreen tagliatelle, oranges, olive oil, sliced leek, Quorn pieces, curry powder, fresh cream cheese pan and oven, salt and pepper,pasta with quorn pieces
-
20 minMain dishwild and white rice, olive oil, garlic, yellow bell pepper, carrot julienne, wildragout culinary, cognac, creme fraiche,casserole with game ragout
-
20 minMain dishbutter, sunflower oil, potato wedges, apples, cranberry compote, broken green beans, onions, fresh thyme, turkey breast à la minute,turkey breast with apple-cranberry compote
Nutrition
565Calories
Fat42% DV27g
Protein82% DV41g
Carbs12% DV36g
Loved it
more