Filter
Reset
Sort ByRelevance
Brynn Finnimore-Ladd
Sweet-potato stew
Stew of sweet potato, stew vegetables, beef balls, celery and broth.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and cut the potatoes into equal pieces. Cook together with the stew vegetables in a pan with plenty of water with salt in 20 minutes until done.
-
Heat the butter in a frying pan and fry the beef balls in 10 min. Until golden brown and done.
-
In the meantime, finely chop the celery.
-
Remove the balls from the pan, but leave the shortening. Keep the balls warm under aluminum foil.
-
Spoon the flour with the remaining shortening and bake over high heat.
-
Spoon well until the flower turns brown. Add the stock, mix well with a whisk and reduce to 5 minutes in a gravy.
-
Put the balls back in the pan and heat for a while.
-
Drain the potatoes and stew vegetables and stamp with the rest of the butter until stew.
-
Spoon the stew into bowls and make a dimple. Divide the meatballs and gravy over them and serve immediately.
Blogs that might be interesting
-
40 minMain dishGnocchi, low-fat smoked bacon strips, garlic, shallot, mushrooms for meat, Chestnut mushroom, wheat flour, artichoke heart in tin, cooking cream, fresh basil, butter to grease,oven gnocchi with mushrooms
-
30 minMain dishbullet steak, shallot, multigrain refuse bag, chicory, salad mix, peanut oil, blueberry cheese cubes, creme fraiche,salad with tender steak strips and cheese dressing
-
45 minMain dishnasi / bami vegetable mix, garlic, lean pork steaks, oil, ginger powder (djahé), sweet sweet soy marinade, mie, pak choi,babi soy sauce with oriental vegetables
-
25 minMain dishfloury potatoes, sweet onion, garlic, sprouts, turkey fillet, tap water, mix for Dutch pot of green beans, liquid margarine, thin bacon strips, semi-skimmed milk,Dutch pan with sprouts and bacon
Nutrition
575Calories
Sodium32% DV760mg
Fat35% DV23g
Protein36% DV18g
Carbs23% DV69g
Fiber48% DV12g
Loved it