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LizzyBean
Fishcake from the oven
A tasty recipe. The main course contains the following ingredients: fish, oil, onion (chopped), coalfish fillet ((frozen), thawed), crème fraîche (125 ml), sour pickles (very finely cut), eggs (beaten), winter carrots and apple.
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Ingredients
Directions
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Heat 2 tbsp oil and fry the onion.
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Dab the fish dry and bake it.
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Express the fish with a wooden spoon.
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Preheat the oven to 200 ° C.
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Stir in the crème fraîche and half of the pickles with the fish, season with salt and pepper and mix in the eggs.
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Transfer to the cake tin and bake for 20 minutes.
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Grate the carrot and apple and mix with the rest of the pickle and the rest of the oil, season with salt and pepper.
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Serve the carrot salad with the fishcake.
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Tasty with bread..
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Nutrition
400Calories
Sodium0% DV1.125mg
Fat43% DV28g
Protein56% DV28g
Carbs2% DV7g
Fiber60% DV15g
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