Filter
Reset
Sort ByRelevance
Harmony
Beef stew with stew vegetables
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the ribs into coarse pieces. Season the meat with the paprika, cinnamon, cumin and salt and freshly ground black pepper and fry the pieces in a casserole with olive oil in 4-6 minutes brown.
-
Meanwhile cut the garlic into slices.
-
Spoon the slices of garlic and tomato paste through and fry for 1-2 minutes. Pour in the stock and bring the liquid to the boil.
-
Cook the meat covered for 2 hours on very low heat (if necessary on a flame distributor).
-
Peel and cut the potatoes into cubes of 3 cm. Spoon the stew vegetables and potatoes through the moisture and simmer the meat and vegetables for another 20-30 minutes.
-
30 minMain dishmie, chicken breast, orange, green beans, egg, peanuts, sunflower oil, winter carrot, garlic, soy sauce,crispy peanut chicken with vegetable oil -
40 minMain dishsmoked bacon, chorizo, onion, garlic, passata, Meat bouillon, cumin seed, laurel leaf, orange zest and the juice of whole orange, canned black beans, fresh parsley,brazilian feijoada -
20 minMain dishtilapia fillet, wasabipasta, old white bread, wok oil,tilapia from the oven with wasabi crust -
20 minMain dishtagliatelle, traditional olive oil, fresh leaf spinach, lemon, soft goat cheese, chicken breast,chicken fillet with spinach
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it