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Beef strips in black bean sauce
A tasty recipe. The main course contains the following ingredients: meat, garlic, olive oil, green peppers, broccoli florets (300 g), shiitake mushrooms (100 g), beef strips natural (about 300 g), black bean sauce (straight to wok sauce, a 100 g ), noodles (straith to wok pasta and a 2 bags).
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Ingredients
Directions
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Garlic peel and chop.
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Clean peppers and cut into strips.
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Divide broccoli into smaller florets.
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Shii-takes cleaning brush.
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Heat in wok oil.
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Garlic 1 min.
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Fruit.
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Add the meat and stir-fry for 2 minutes.
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Add pepper, broccoli and shiitake and fry for 4 minutes.
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Add black bean sauce and 4 tbsp water and heat for 1 min.
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Create noodles with meat-vegetable mixture and heat for 2 minutes.
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Tasty with crackers..
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Nutrition
530Calories
Sodium0% DV1.000mg
Fat25% DV16g
Protein62% DV31g
Carbs23% DV68g
Fiber20% DV5g
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