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KARENAK
Bistecca with garlic and lemon
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Ingredients
Directions
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Sprinkle the steaks around with salt. Heat the oil on a high setting and fry the meat for 1/2 minute on one side. Remove the meat from the pan and keep warm under a plate.
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Turn down the heat source, add the garlic and red pepper to the shortening and heat for 1 minute. Add the parsley and lemon zest and fry for a few seconds.
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Place the meat with the unbaked side in the pan and let it cook for 1 minute on high setting. Turn the meat around in the pan.
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Serve the meat directly on warm plates with the spicy gravy. Delicious with bread or fries and sweet and sour cucumber.
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Nutrition
155Calories
Sodium0% DV0.1g
Fat11% DV7g
Protein46% DV23g
Carbs0% DV0g
Fiber0% DV0g
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