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Salad of melon, arugula and ham
Salad of melon, onion, arugula and ham.
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Ingredients
Directions
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Cut the ham into strips and fry the ham in a frying pan without oil or butter in 4 min. Crispy. Drain and cool on kitchen paper.
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Halve the melon, scoop out the seeds with a spoon and cut the melon into pieces.
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Cut the onion into thin rings. Mix the melon, arugula and onion in a bowl.
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In a bowl, beat the mustard, vinegar and oil to a vinaigrette and season with salt and pepper.
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Sprinkle the salad with the vinaigrette and break the strips of fried ham above it.
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Nutrition
200Calories
Sodium8% DV180mg
Fat25% DV16g
Protein18% DV9g
Carbs2% DV5g
Fiber20% DV5g
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