Blackbird and tessa's mango-date salad

Name: blackbird and tessa's mango-date salad
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 2 Red onion; 2 fresh mango; 200 g young lettuce rucola melange; 250 g grilled red pepper; 150 g carrot julienne; 175 g chickpeas sprouts; 5 dates without pit; 5 el honey mustard dressing

Salad recipe from the bloggers of The Green Happiness with red onion, mango, young leaf lettuce and arugula, carrot julienne, dates and honey-mustard dressing.

Ingredients

2 Red onion
2 fresh mango
200 g young lettuce rucola melange
250 g grilled red pepper

150 g carrot julienne
175 g chickpeas sprouts
5 dates without pit
5 el honey mustard dressing

Directions

Cut the onions into rings and mangos into cubes.
Mix the young lettuce-rucolamelange with the grilled peppers, red onion, carrot julienne and chickpea sprouts in a bowl.
Cut the dates small and remove the seeds.
Add 3/4 of the sliced dates, the honey-mustard dressing and mango pieces to the salad.
Mix the whole and finish it with the rest of the dates.