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MRamberg
Boeuf provençale
Provencal beef stew
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Ingredients
Directions
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Heat the butter and olive oil in a frying pan and fry the bacon cubes lightly crispy. Remove them from the pan.
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Fry the beef around brown in the shortening. Spoon it out of the pan with the bacon.
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Stir fry the onion, winter carrot, garlic and paprika for 2 minutes and scoop the flour over it. Pour the wine and the fond and heat for a moment.
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Add the meat again with the Provençal herbs. Stew with lid on the pan for at least 2 hours or until the meat is tender. Add the chestnut mushrooms and the olives for the last 30 minutes.
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225 minMain dishbeef, onion, garlic, winter carrot, unsalted butter, thin bacon strips, Red wine, tap water, fresh thyme, dried laurel leaves, meat broth tablet, Chestnut mushroom, cornstarch, tap water,stew with carrot
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110 minMain dishorange, soft butter, honey, mustard, fresh thyme, broiler chicken, dry sherry,whole chicken with orange, honey and thyme
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110 minMain dishnutmeg, pepper and salt, butter, sprouts, Apple, floury potatoes, minced beef, bread-crumbs, milk, egg, garlic, traffic light paprika,Brussels sprout stew with mega meat loaf
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25 minMain dishfresh parsley, red potatoes, raisins, vegetarian smoked sausage, sauerkraut, herbal broth, djinten (ground cumin), carrot julienne, creme fraiche,sauerkraut dish with carrot and raisins
Nutrition
815Calories
Sodium0% DV0g
Fat77% DV50g
Protein122% DV61g
Carbs6% DV17g
Fiber0% DV0g
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