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MRamberg
Boeuf provençale
Provencal beef stew
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Ingredients
Directions
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Heat the butter and olive oil in a frying pan and fry the bacon cubes lightly crispy. Remove them from the pan.
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Fry the beef around brown in the shortening. Spoon it out of the pan with the bacon.
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Stir fry the onion, winter carrot, garlic and paprika for 2 minutes and scoop the flour over it. Pour the wine and the fond and heat for a moment.
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Add the meat again with the Provençal herbs. Stew with lid on the pan for at least 2 hours or until the meat is tender. Add the chestnut mushrooms and the olives for the last 30 minutes.
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25 minMain dishfrozen kale, Provencal spiced beef strips, bacon patties à la minute, sunflower oil, chilled potato slices, Red wine, tap water, meat broth tablet, winter carrot,autumn Stew
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15 minMain dish(egg) spaghetti, Red peppers, olive oil, garlic, arugula, watercress, tuna steaks, sea salt,spicy spaghetti with tuna steak
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20 minMain dishalmond shavings, (peanut) oil, Gnocchi, fresh peas, tuna pieces in water, capers, cooking cream light, garlic, wild spinach,fried gnocchi with green vegetables and tuna dip
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20 minMain disholive oil, shallot, Red onion, raw ham, tagliatelle, radicchio, gorgonzola, sun-dried tomato,tagliatelle with raw ham, radicchio and gorgonzola
Nutrition
815Calories
Sodium0% DV0g
Fat77% DV50g
Protein122% DV61g
Carbs6% DV17g
Fiber0% DV0g
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