Filter
Reset
Sort ByRelevance
Erw123
Bouillon fondue with chicken, fish and vegetables
Bouillon fondue with tilapia fillet, zucchini, red pepper, chestnut mushrooms and chicken.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the garlic and press out over a bowl. Cut the chicken fillet and tilapia fillet into pieces. Wipe the chestnut mushrooms.
-
Cut the zucchini into slices, paprika into strips and the tofu into cubes.
-
Bring the broth to the boil. Put a fondue pot on the table and pour in the stock.
-
Make a dip of the soy sauce, the lemon juice and the garlic, season with pepper.
-
Using a net, dip the pieces of chicken, fish, vegetables and tofu for a few minutes in the hot stock until the chicken or fish is white through.
-
Dip the chicken, fish, vegetables and tofu in the dipping sauce.
Blogs that might be interesting
-
20 minMain dishpenne, zucchini, yellow bell pepper, roasted pine nuts, dried rosemary, fresh basil, egg, grated cheese, milk, olive oil, garlic, Red onion, pepper, salt, puff pastry, Cherry tomato, vine tomato, capers, Red onion, pine nuts, chive sprouts, fresh parsley, olive oil, garlic, juice of the lemon (s), salt,pasta cake with tomato salad
-
40 minMain dishchicken breast, ketjapmarinaderode pepper, White rice, cabbage, sunflower oil, curry powder, peanuts salted, baked onions,satay with soy sauce
-
90 minMain dishdough for savory pie, unsalted butter, fennel bulb, Brie, artichoke heart in tin, medium sized egg, fresh cream, dried tarragon, salted cashew nuts,fennel quiche
-
45 minMain dishonion, traditional olive oil, fresh spinach, artichoke heart in tin, chilled potato diced pieces, fresh fresh mint, medium sized egg, chili powder, soft goat cheese,frittata with potato, spinach and artichoke
Nutrition
310Calories
Sodium0% DV2.040mg
Fat17% DV11g
Protein76% DV38g
Carbs4% DV13g
Fiber16% DV4g
Loved it