Filter
Reset
Sort ByRelevance
Ashlei
Poached plaice fillet with herb dressing
Plaice fillet with a dressing of mint, basil and white wine vinegar.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Remove the leaves of the basil and the fresh mint and cut finely. Mix with vinegar and oil in a bowl.
-
Squeeze the garlic on top and beat until a dressing. Season with salt and pepper.
-
Prepare the mashed potatoes in the microwave according to the instructions on the packaging.
-
Meanwhile, bring the water, bouillon tablet and white wine to a boil in a frying pan and turn down the heat.
-
Put the plaice fillets in and poach against the boil in 5 minutes until tender. Meanwhile, cook the snow peas in 4 minutes.
-
Divide the snow peas with the mashed potatoes over the plates. Carefully remove the plaice with a slotted spoon and place on the snow peas.
-
Drizzle with the herb dressing and serve.
Blogs that might be interesting
-
30 minMain dishmie, fresh seaweed fillet, garam masala, Sesame seed, asparagus broccoli, Red pepper, wok oil, wok oil, fresh coriander, olive oil garlic / chili pepper,seawolf in sesame herb crust -
30 minMain dishgreen bean, chipolatamerguez, olive oil, large onion, garlic, tomato, dry white wine,stew with merguez and green beans -
30 minLunchpine nuts, minced beef, dried Italian herbs, old bread, Mozzarella, olive oil, sifted tomato, tomato Tapenade, olive tapenade, ciabatta bread, arugula,roll of ball -
15 minMain dishonion, peanut oil, chilled broken green bean, sambal oelek, ketjapmarinademanis, mienestje, vegetarian oriental wok cubes, baked onions,sambal beans with wok cubes
Nutrition
490Calories
Sodium0% DV1.110mg
Fat35% DV23g
Protein42% DV21g
Carbs13% DV40g
Fiber24% DV6g
Loved it