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Braid bread
 
 
4 ServingsPTM180 min

Braid bread


A tasty recipe. The side dish contains the following ingredients: yeast (pack of 3 sachets), liquid honey, wholemeal wheat flour (extra for pollinating), sunflower seeds (95 g), pumpkin seeds (100 g) and egg (beaten).

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Directions

  1. Put the yeast and honey in a bowl and add 200 ml of lukewarm water. Allow to stand for 3 minutes until the yeast mixture begins to foam.
  2. Mix the flour with 1 tbsp salt in a large bowl. Add the yeast mixture and 300 ml of lukewarm water. Knead until a smooth dough. If it is too dry, add extra water. If it is too humid, add extra flour. Keep the kernels 1 tables behind for the garnish. Do the rest with the dough. Knead for at least 5 min. Form a ball and make carvings with a knife. Let rise for 1 hour in a covered bowl in a warm place until the ball is twice as large.
  3. Knead the air out of the dough and divide into 3 equal rolls. Braid them into an elongated bread. Place on a griddle covered with parchment paper. Dust with some flour and cover with a clean, damp tea towel. Let rise for another hour.
  4. In the meantime, preheat the oven to 190 ° C. Brush the bread with the egg and sprinkle with the seeds. Bake the bread in the middle of the oven in about 40 minutes until golden brown and done.


Nutrition

340Calories
Sodium0% DV0g
Fat12% DV8g
Protein24% DV12g
Carbs18% DV55g
Fiber0% DV0g

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