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Nala’s Mama
Energy boost egg roll with guacamole
A delicious South American recipe for an energy-boost spring roll with guacamole.
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Ingredients
- 4 sheet filo pastry
- 100 gram nut rice
- 100 gram salted cashew nuts minced meat
- 100 gram salted peanuts minced meat
- 2 tablespoon ketjapmarinademanis
- 1 mespoint chili powder
- 75 gram roots grated
- 75 gram roots in narrow strips
- 4 tablespoon peanut oil
- 4 tablespoon sunflower oil
- 200 milliliters half full mayonnaise
- 1 tomato in pieces, de fielded
- 1 onion shredded
- Lemon pressed
- 1 avocado peeled, pureed
- Tablespoon fresh coriander finely chopped
- 1 teaspoon sambal oelek
- 1 mespoint chili powder
Kitchen Stuff
Directions
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Thaw the sheets of filo pastry and store them under a damp cloth to prevent dehydration.
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Boil the rice for 5 minutes longer than on the pack, pour, collect the cooking liquid and keep it.
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Leave the rice in the pan with lid on it. Then add cooking water until the rice becomes mushy.
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Spoon the rice in a bowl and mix in the other ingredients except the oil.
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Mix the ingredients for the guacamole and add pepper and salt. Put that cool away. Preheat the oven to 200 ° C.
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Lay 2 sheets of filo dough together. Brush them with oil.
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Place half of the rice mixture in the center of the skin. Then fold the spring roll close. Brush the top with a little oil.
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Make another spring roll with the rest of the rice.
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Bake the spring rolls in the middle of the oven for 15-20 minutes. Serve with the guacamole.
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Nutrition
1.47Calories
Sodium0% DV0g
Fat171% DV111g
Protein44% DV22g
Carbs30% DV89g
Fiber0% DV0g
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