Filter
Reset
Sort ByRelevance
LookWhatsCooking
Braised chickpeas with pumpkin
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Soak the chickpeas for 4 hours in a bowl with 2 liters of cold water. Drain them in a colander.
-
Cut the onions each into 12 wedges and the garlic cloves into slices. Heat 3 tablespoons of olive oil in a frying pan and fry the onion and garlic until transparent. In the meantime cut the tomatoes into pieces.
-
Spoon the chickpeas with the 2 tablespoons of thyme, 2 tablespoons of oregano and tomatoes and cook for another 2 minutes. Pour in the stock and smother the chickpeas over medium-high heat for about 1 hour. Cut the peppers into pieces and clean the green beans and cut into pieces. Add this and cook everything gently for another 30-45 minutes.
-
Meanwhile, heat the oven to 220 ° C. Cut the pumpkin into 8 thin slices and put on the baking tray and sprinkle 1 tablespoon of thyme and 1 tablespoon of oregano with some salt and freshly ground black pepper. Roast the pumpkin parts in the oven for 25-30 minutes. Serve the chickpea stew with the pumpkin parts on it.
-
15 minMain dishchicken, paprika, lemon, olive oil, orange, fennel bulb, potato, fresh rosemary, garlic,chicken from the oven with orange and fennel
-
45 minMain dishsteaks, garlic, Red pepper, olive oil, salt, sweet chilli sauce, tomato cubes,steak with chili tomato sauce
-
15 minMain dishgreen tagliatelle, tomatoes, butter or margarine, liquid herbal broth, thyme, pig farm,pigfricandeau with thyme gravy and tagliatelle
-
25 minMain dishMussels, butter, shallots, leeks, celery,mussels with butter, leek and celery
Nutrition
445Calories
Fat29% DV19g
Protein34% DV17g
Carbs15% DV45g
Loved it