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ESCAPETONH
Fruity chicken salad
Chicken salad with melon, crème fraîche and arugula.
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Ingredients
Directions
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Peel the apples, cut them each into 4 pieces and remove the core. Then cut the 4 pieces into wedges.
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Beat a dressing of the lemon juice, the crème fraîche and season with salt and pepper. Scoop the apple here.
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Remove the skin from the melon and cut the fruit into half parts. Cut the chicken into thin slices.
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Put the arugula on a plate, divide the apple, the slices of chicken and the pieces of melon.
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Nutrition
175Calories
Sodium34% DV825mg
Fat8% DV5g
Protein42% DV21g
Carbs4% DV12g
Fiber32% DV8g
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