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Penne with mini vegetables, tomato and basil
Spicy pasta with mini vegetables, tomato, basil and parmesan cheese.
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Ingredients
Directions
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Chop the onion and finely chop the garlic.
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Heat the oil in a frying pan and stir fry the onion 3 min.
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Meanwhile cut the stalk of red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife. Slice the flesh finely.
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Add the pepper to the onion together with the garlic.
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Add the tomato cubes and haricots verts from the mini-vegetables packaging and bring to the boil. Cook for 4 minutes on low heat.
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Cut the corncobs into pieces of 1 cm, add together with the asparagus broccoli and cook for another 3 minutes. Season with salt and pepper.
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Meanwhile, cook the pasta according to the instructions on the packaging. Drain and scoop with the sauce.
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Cut the basil coarsely. Spread the pasta over the plates and sprinkle with the basil and the grated Parmesan cheese.
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Nutrition
520Calories
Sodium39% DV940mg
Fat29% DV19g
Protein44% DV22g
Carbs22% DV65g
Fiber28% DV7g
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