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Wendi S.
Classic stew with red wine
Dish with roasts, red wine, juniper and laurel.
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Ingredients
Directions
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Cut the roast pieces. Sprinkle the beef with (freshly ground) salt and pepper.
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Heat the butter and oil in a frying pan. Fry the pieces of beef around brown.
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Sieve the flour. Add the flour and stir the meat. Let the flower color for a moment.
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Now pour the wine along the edge of the pan with the meat (too cold liquid scares the meat and makes it tough).
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Spoon the juniper berries and the laurel through the meat-wine mixture. With the lid on the pan, let the oven simmer slowly over 2.5-3 hours on low heat.
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Season the stew with (freshly ground) salt and pepper.
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Nutrition
540Calories
Sodium5% DV125mg
Fat60% DV39g
Protein80% DV40g
Carbs1% DV2g
Fiber8% DV2g
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