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Raoulysgirl
Penne with green beans
A tasty recipe. The main course contains the following ingredients: meat, penne (pasta, bag 500 g), olive oil, onion (chopped), minced beef, zucchini (diced), fine broad beans (300 g, frozen), flat parsley ((20 g) and leaves finely chopped).
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Ingredients
Directions
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Boil the pasta in plenty of water with salt al dente according to the instructions on the package.
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Heat the oil and fry the onion for 1 min. Add the minced meat and fry in 5 min. Scoop the zucchini and broad beans through and cook for 5-6 minutes until al dente.
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Drain the pasta and scoop with the parsley and pepper and salt through the minced meat-vegetable mixture. Divide over 4 deep plates. Tasty with grated Parmesan cheese.
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Nutrition
565Calories
Sodium10% DV245mg
Fat31% DV20g
Protein58% DV29g
Carbs21% DV63g
Fiber16% DV4g
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