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Rabit100
Bread chips with carrot-cumin salad
A tasty recipe. The vegetarian lunch contains the following ingredients: liquid honey, lemon (pressed), olive oil, fresh ginger root (finely chopped), cinnamon powder, winter carrot (grated), white raisins, shoarma breads, egg (beaten), ground cumin (djinten), sesame seeds and semi-skimmed cottage cheese.
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Ingredients
- 1 tablespoon liquid honey
- Lemon pressed
- 2 tablespoons olive oil
- 1 cm fresh ginger root finely chopped
- Teaspoon cinnamon powder
- 1 great winter carrot grated
- 50 g white raisins
- 8 shawarma sandwiches
- 1 egg beaten
- 1 teaspoon ground cumin djinten
- 4 tablespoons sesame seeds
- 6 tablespoons half full quark
Kitchen Stuff
Directions
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Preheat oven to 225 ° C.
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Combine honey, lemon juice, oil, ginger root and cinnamon.
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Mix lemon zest, carrot and raisins and season with salt and pepper.
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Halve rolls so that 8 rounds are created.
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Spread the raw inside of bread with egg whites and sprinkle with cumin.
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Cut the bread halves into 4 dots each, and bake in a crisp baking sheet in the center of the oven on baking parchment lined with parchment paper.
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Sesame seeds in a dry frying pan to roast, to 'jump' seeds.
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Sesame seeds and cottage cheese stir together, season with salt and pepper.
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Serve warm bread crisps with salad and sesame sauce..
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Nutrition
415Calories
Sodium24% DV575mg
Fat18% DV12g
Protein28% DV14g
Carbs21% DV62g
Fiber56% DV14g
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