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FREESOUL0572
Gravad laughter (marinated salmon)
A delicious scandinavian recipe. The lunch contains the following ingredients: fish, Jamies gravadlachs marinated with beet and dill *, fennel bulb, watercress (or lamb's lettuce), lemons (scrubbed), extravirgin olive oil, bread (tasty with a crispy crust) and butter (to spread).
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Ingredients
Directions
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Open the packets of salmon and put them aside for a moment. Scrape the fennel with a vegetable slicer in slices as thin as possible (only on your fingers!) Or use a sharp knife, and put the fennel in a bowl of ice cold water. Add the watercress, but remove the thickest stems. Set the bowl apart.
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Press 1 of the 2 lemons out over a large bowl and add 3 times as much olive oil and some pepper and salt. Mix everything with a whisk for a dressing. Cut the other lemon into parts.
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Cut the bread and place it on a plate or a shelf and put some butter next to it on a plate or in a butter dish.
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Divide the salmon over 4 plates and add a lemon wedge. Swing the watercress and fennel dry with a salad spinner or in a clean tea towel and scoop through the dressing in the bowl. Put a piece of lettuce on each plate and serve with the bread and butter.
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Nutrition
540Calories
Sodium9% DV210mg
Fat32% DV21g
Protein32% DV16g
Carbs8% DV24g
Fiber12% DV3g
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