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Roxanne J.R.
Green summer soup
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Ingredients
Directions
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Heat the chicken broth (perhaps cut the chicken slightly smaller). Add the zucchini slices, snow peas, asparagus and peas and cook gently for 5 minutes.
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Spoon the slightly smaller ripped spinach, pesto, lemon zest and pasta through the soup and heat for a while.
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Drip olive oil over the slices of bread, sprinkle the cheese over it and put them under a hot oven grill. Serve them with the soup.
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10 minLunchwholemeal bread with sunflower seeds, low-fat margarine, cheese, Broccoli-Zucchini soup,rye bread with cheese and soup -
30 minLunchliquid honey, lemon, olive oil, fresh ginger root, cinnamon powder, winter carrot, white raisins, shawarma sandwiches, egg, ground cumin, sesame seeds, half-full quark,bread chips with carrot-cumin salad -
35 minLunchoil, sambal Badjak, lime, chicken breast, little gem, avocado, bread, fresh pesto,grilled chicken sandwich with avocado -
40 minLunchwhite asparagus, chicken bouillon, vegetable stock, smoked salmon, lemon, dill, chervil, creme fraiche,asparagus soup with salmon
Nutrition
600Calories
Sodium0% DV0g
Fat29% DV19g
Protein50% DV25g
Carbs26% DV78g
Fiber0% DV0g
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