Breadsticks

Knead a dough of the flour, salt, yeast and water. Let rest for about 10 minutes.

Sprinkle the worktop with flour and knead on a supple and elastic dough. Form a loaf of bread to leave covered about 1 hour rise or until the volume is doubled.

Roast the seeds in a dry, hot frying pan. Mix in the nuts and grind pepper.

Roll out the dough on a floured sheet to a 2-3 cm thick sheet. Sprinkle the nut mixture over it.

Fold the dough in three and roll out into a piece of approximately 20x30 cm and 1 cm thick. Cut around 12 long handles and place them with some space on the baking sheet. If necessary, turn the bars into spirals and leave them covered for approx. 30 minutes.

In the meantime, preheat the oven to 220 ° C. Bake the breadsticks in the center of the oven in a light brown-and-brown oven for 12-15 minutes.