Filter
Reset
Sort ByRelevance
Karen Dean Covington
Breakfast cake with nuts and banana
Powerfood breakfast cake with bananas, maple syrup, ginger, cranberries and dates
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 160 ° C.
-
Peel the bananas, break them into pieces and put them in the food processor. Add the eggs, coconut oil and maple syrup.
-
Peel the ginger, cut into small pieces and put in the food processor with the cinnamon and the salt. Grind to a smooth batter and pour into a large bowl.
-
Mix the hazelnut flour, the oatmeal, coconut, pecans and goji berries with a spatula through the batter.
-
Line the cake tin with parchment paper. Pour the batter into the mold. Divide the dates evenly over the batter and push them in.
-
Fry the cake for about 50 minutes. Stick a skewer into the cake at the end of the baking time. If this comes out clean, the cake is done.
-
Allow the cake to cool completely in the mold. Keep the cake in the refrigerator. Yummy! .
Blogs that might be interesting
-
5 minBreakfastKiwi, avocado, tap water, lamb's lettuce, dried basil,smoothie with kiwi, avocado, corn salad and basil
-
0 minBreakfastred pointed pepper, avocado, lemon, batard wholemeal bread, vegetable margarine from a tub, 20 cheese,slice of wholemeal bread with avocado and cheese
-
20 minBreakfastbatard bread pompadour, butter, Chestnut mushroom, fresh cream cheese with herbs, chives, leaf parsley,batard bread with creamy mushrooms
-
20 minBreakfasthazelnut, oatmeal, apple juice, raisins, red grapefruit, orange, Apple, Kiwi, pineapple, Greek yoghurt,fruit salad with yogurt and hazelnut granola
Nutrition
385Calories
Sodium6% DV135mg
Fat38% DV25g
Protein14% DV7g
Carbs10% DV31g
Fiber20% DV5g
Loved it