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Mackerel sandwich
 
 
8 ServingsPTM75 min

Mackerel sandwich


A roll with soft mackerel mousse with rocket and red onion for some extra spice. View the whole recipe.

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Directions

  1. Cut the onion into thin rings. Remove the skin and the bones from the mackerel.
  2. Mix the mackerel, horseradish, crème fraîche, nutmeg and the lemon juice with the hand blender or in the food processor to a smooth mousse.
  3. Season the mackerel mousse with salt and pepper and put it in the refrigerator for 1 hour.
  4. Spread 4 slices of bread with the mackerel mousse. Divide the arugula and onion over it and cover with the other slices. Cut diagonally. Bon appétit! .


Nutrition

185Calories
Sodium12% DV285mg
Fat15% DV10g
Protein16% DV8g
Carbs5% DV14g
Fiber12% DV3g

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