Filter
Reset
Sort ByRelevance
CRACKITEEJONES
Breakfast omelette with tofu, nuts and honey
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Grind the tofu with the eggs, milk and honey in a food processor or blender. Roast the kernels, hazelnuts and coconut in a dry, hot frying pan until the mixture smells.
-
Scoop this through the egg mixture. Heat the butter in the same frying pan until it is full and pour in the egg mixture, possibly in 2 parts. Allow to solidify to a thick omelette, cut through and serve immediately.
-
Delicious with fruit, a bit of grated coconut and a stream of honey.
Blogs that might be interesting
-
20 minBreakfastmedium sized egg, semi-skimmed milk, Love and passion spelled bread, breakfast bacon, maple syrup, cress,French toast with maple syrup and bacon
-
25 minBreakfastrolling white pre-fried bread, sunflower seeds, fresh chives, cress, fresh cream cheese, full curd cheese, lime juice,fresh herb rolls
-
485 minBreakfastTastes buckwheat bio in bag, oatmeal, white sesame seeds, ground cinnamon, table salt, milk, honey, kaki fruit, coconut chips,overnight buckwheat
-
15 minBreakfasthigh-fiber oatmeal coarse flakes, salt, ripe banana, medium sized egg, oat drink, ground cinnamon, sunflower oil, coconut yogurt, liquid honey, freeze-dried raspberries,oatmeal pancakes with banana, cinnamon and freeze-dried raspberries
Nutrition
610Calories
Fat68% DV44g
Protein66% DV33g
Carbs7% DV20g
Loved it