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CRACKITEEJONES
Breakfast omelette with tofu, nuts and honey
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Ingredients
Directions
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Grind the tofu with the eggs, milk and honey in a food processor or blender. Roast the kernels, hazelnuts and coconut in a dry, hot frying pan until the mixture smells.
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Scoop this through the egg mixture. Heat the butter in the same frying pan until it is full and pour in the egg mixture, possibly in 2 parts. Allow to solidify to a thick omelette, cut through and serve immediately.
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Delicious with fruit, a bit of grated coconut and a stream of honey.
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Nutrition
610Calories
Fat68% DV44g
Protein66% DV33g
Carbs7% DV20g
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