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Broccoli curry with lentils and egg
 
 
3 ServingsPTM30 min

Broccoli curry with lentils and egg


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Directions

  1. Cook the broccoli and snow peas for 3-4 minutes. Drain them, rinse cold water and drain.
  2. Heat the oil in a wok or frying pan and fry the onion 2-3 minutes. Add the curry paste and fry for 1 minute.
  3. Pour in the coconut milk and broth and heat to the boil. Add the broccoli and snow peas and gently simmer for 3-4 minutes.
  4. Drain the lentils, add to the curry and warm for 2 minutes. Divide the curry over bowls.
  5. Peel the eggs, cut into quarters and place them on the curry. Sprinkle with the basil or coriander. Tasty with flat bread.

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Nutrition

450Calories
Fat40% DV26g
Protein44% DV22g
Carbs8% DV23g

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