Filter
Reset
Sort ByRelevance
KnifeForkandaSpoon
Broccoli curry with lentils and egg
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the broccoli and snow peas for 3-4 minutes. Drain them, rinse cold water and drain.
-
Heat the oil in a wok or frying pan and fry the onion 2-3 minutes. Add the curry paste and fry for 1 minute.
-
Pour in the coconut milk and broth and heat to the boil. Add the broccoli and snow peas and gently simmer for 3-4 minutes.
-
Drain the lentils, add to the curry and warm for 2 minutes. Divide the curry over bowls.
-
Peel the eggs, cut into quarters and place them on the curry. Sprinkle with the basil or coriander. Tasty with flat bread.
-
15 minMain dishtenderloin, smoked bacon, sprig of rosemary, traditional olive oil, Cherry tomatoes, fresh snow peas, mashed potatoes with butter, mix for mushroom sauce,fillet medallions with mushroom sauce
-
15 minMain dishonion, unsalted butter, minced beef, vinegar, clove, onion gravy, tap water, fresh string beans, mashed potatoes à la minute naturel,minced meat with puree
-
25 minMain dishgarlic, onion, traditional olive oil, canned brown beans, dried oregano, Chestnut mushroom, multigrain bread, watercress,meal crostini with spicy bean spread, garlic and mushrooms
-
30 minMain dishbaby potatoes, liquid margarine, onion, Red pepper, Sun dried tomatoes, Spanish chorizo sausage, broad beans, fresh thyme,spanish green beans with fried bantam
Nutrition
450Calories
Fat40% DV26g
Protein44% DV22g
Carbs8% DV23g
Loved it