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                                    KnifeForkandaSpoon
                                
                            Broccoli curry with lentils and egg
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                    Ingredients
Directions
- 
                                Cook the broccoli and snow peas for 3-4 minutes. Drain them, rinse cold water and drain.
- 
                                Heat the oil in a wok or frying pan and fry the onion 2-3 minutes. Add the curry paste and fry for 1 minute.
- 
                                Pour in the coconut milk and broth and heat to the boil. Add the broccoli and snow peas and gently simmer for 3-4 minutes.
- 
                                Drain the lentils, add to the curry and warm for 2 minutes. Divide the curry over bowls.
- 
                                Peel the eggs, cut into quarters and place them on the curry. Sprinkle with the basil or coriander. Tasty with flat bread.
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Nutrition
                                450Calories
                            
                            
                                Fat40% DV26g
                            
                            
                                Protein44% DV22g
                            
                            
                                Carbs8% DV23g
                            
                        
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