Filter
Reset
Sort ByRelevance
RachelRaw
Grilled cod
Oven dish with cod, grilled peppers, tomatoes and black olives.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Cut the peppers into coarse pieces. Cut the onion fine and the olives into pieces. Cut the tomatoes into 8 parts.
-
Spoon the peppers and tomatoes in an oven dish with the onion, olives and oil.
-
Season with (freshly ground) salt and pepper. Place the dish in the middle of the oven and roast the vegetables in approx. 25 min. Until done.
-
Cook the pasta according to the instructions on the package.
-
Brush the cod fillets with the rest of the oil and sprinkle with (freshly ground) salt and pepper.
-
Heat the grill pan and grill the fish over medium heat in 2-3 minutes per side until done.
-
Drain the pasta and distribute it over the plates. Spoon the roasted vegetables on the pasta.
-
Tear the basil leaves coarse and spread them over the roasted vegetables. Place the grilled fish next to it and serve immediately.
-
20 minMain dishpotato wedges, garlic, olive oil, Broccoli, Fish sticks, White wine vinegar, cucumbers, Red onion,crispy fish with cucumber broccoli salad
-
25 minMain dishcrumbly potato, Parmesan cheese, smoked bacon, butter, creme fraiche, turnip, watercress,rapeseed stew with watercress and cheese wafers
-
40 minMain dishgarlic, onion, leeks, tomato, medium oranges, traditional olive oil, tomato paste, fish fond, fish bouillon tablet, dried laurel leaves, fresh thyme, saffron, fresh cod fillet, fresh redfish fillet, Pernod, chilled seafood,bouillabaisse (fish soup)
-
30 minMain dishtraditional olive oil, breakfast bacon, onion, garlic, leeks, carrots, celery, chicken broth from tablet, Carisma sticking potatoes, fresh thyme, fennel thyme sausage, chilled baby kale,tough vegetable soup with potato and sausage
Nutrition
525Calories
Sodium18% DV430mg
Fat23% DV15g
Protein70% DV35g
Carbs20% DV60g
Fiber20% DV5g
Loved it